Friday, June 17, 2011

Introducing the "Beda"

I think I've found a solution to satisfy several cravings with a healthier alternative. Notice that I say "healthier" not necessarily an ultra healthy alternative.

I started targeting foods like cheeseburgers, pizza, sloppy joes, etc. Basically "guy foods" filled with carbs & cholesterol. Tasty but fattening.

Basically, I start with a bed of spinach (beda). Simple enough. Certainlyhealthier. After piling a lot of pre-cut spinach on a dinner plate, I am free to add toppings that resemble my favorite cravings... such as ground beef, cheese, pepperoni slices, and even condiments. Then I microwave the entire "beda" for about 90 seconds.

What I discovered is that the spinach flattens underneath my steaming toppings, and I'm left to enjoy a hot "bed of.... pizza... or cheeseburger... or sloppy joe." The heaping bed of spinach is a fantastic substitute for buns, and the toppings are doled out in moderation. The essential factor though is that it tastes similar enough to the real, greasy thing that it actually satisfies a craving! A "Pizza Beda" resembles the flavors I enjoy in a pepperoni pizza, and a "Cheeseburger Beda" is somewhat akin to a cheeseburger! Granted I'm not comparing it to In-and-Out, but it's definitely something worth trying.

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